The hardest thing to do with anything in life is to get started. Most of the time when you are planning to make a change in your life it’s one of two things: 1. Something you have never done before or 2. Something you haven’t done in a long time.
Read MorePerformance is a term frequently used in the workplace and in the world of sports and rehabilitation, but what does Performance really mean? What is Performance to me? More importantly what is Performance to you?
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